DAR SWIM CLUB EQUIPMENTS LIST

Dar Swim Club uses a set of different equipments to facilitate proper swimming environment, depending on the swimmer's level. Different equipments are used as listed below:

Pull Buoy:

Swimmers place the buoy between the legs - between their thighs or their ankles - to provide support to the body without kicking the legs. This allows the swimmer to focus on training only their arms and developing both endurance and upper body strength.

Pull Buoy:

The Foam Kickboard helps swimmers build legs strength by immobilizing the arms.

Skins:

Skins provide full body coverage from the ankles to the neck and wrists, though some sleeveless designs also exist.

Swim caps:

Caps are worn in an attempt to keep the hair relatively dry or free from chlorinated water, to keep the sun off the hair, and also, when a cap is worn with ear plugs, in order to keep water out of the ears.

Goggles:

Goggles or safety glasses are forms of protective eyewear that usually enclose or allow swimmers to see clearly underwater.

Snorkel:

Using the snorkel our swimmers benefited on improving their stroke mechanics, body position, balance, streamline positioning and increases lung capacity and aerobic.

Jammers:

A jammer is a style of swimsuit worn by male swimmers, used mainly in competition to obtain speed advantages. They are made of nylon and lycra/spandex material and have a form fitting design to reduce water resistance.

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Swimming Costume:

Costumes are worn by men, women or children while they are engaging in a water-based activity or water sports, such as swimming, water polo, diving, surfing, water skiing, or during activities in the sun, such as sun bathing.

Fins:

Using the fins swimmers as improved on cardiovascular fitness, kick strength, ankle flexibility, body position, stroke technique and speed.

Freestyle Hand Padles:

Freestyler Hand Paddle improving reach and distance-per-stroke and promotes a strong pull through, better hip-rotation and increased efficiency.